The Breathing Workshop by Lisa Silverstein | Aug 18, 2020 | 4 comments Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content The Breathing Workshop #1 The Breathing Workshop #2 4 Comments Myra Mogilner on January 9, 2022 at 8:26 pm Hi Lisa- just completed the workshop! I think that I got it!! I always try to teach my own clients how to breath (especially while doing the bird dog exercise which you did in the video). Always looking for more cues to help them! I liked your tips about the expanding rib cage and the challenge of keeping your core engaged while breathing in and out!! Thank you! Log in to Reply Lisa Silverstein on January 9, 2022 at 8:31 pm Hi Myra! That’s so great! And YES, the right cues can be so helpful- both for teacher and student! Log in to Reply Rita Silverstein on December 21, 2020 at 5:52 pm I did the two breathing workshops this morning.. still have a way to go but it really helped. Log in to Reply Lisa Silverstein on December 22, 2020 at 9:00 pm Learning the Pilates breath is such a process! But definitely worth the effort- it’s a real game changer! xx Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.