About Me


I’m Lisa.

I’m a Registered Nurse, a Wingate trained Pilates instructor, and studio owner. I live in beautiful Israel with my husband and our four kids.  

I’ve got my hands full these days and I know you do too. That’s why it’s so important for me to create online Pilates classes for busy women. The classes are quick and effective and can be done in the comfort of your own home, any time you want! My programs can be modified to suit all levels (yes, even total Pilates beginners!).

And absolutely no equipment is needed!

I got into Pilates many years ago after my third pregnancy left my body a wreck. I suffered from back pain, misaligned hips, and severe diastasis recti (abdominal muscles that remained wide open at the midline). 

And no, I’m not a gymnast or a dancer. I’m a regular person just like you!

There is joy in the Pilates method! I have found freedom in these movements. I cherish my daily Pilates practice and I can’t wait to share it with you!

Check out THESE testimonials and hear first hand from the women who have taken my Pilates classes. 

Join us! 💜