EVOLVE Live by Lisa Silverstein | Oct 22, 2023 | 0 comments Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content EVOLVE Live 5/31/26 “Full Body Flow + Hip Mobility” EVOLVE Live 5/27/26 “Strength + Stretch” EVOLVE Live 5/24/26 “Light weights + Ball” EVOLVE Live 5/20/26 “Full Body Flow” EVOLVE Live 5/17/26 “Arms + Legs” EVOLVE Live 5/13/26 “Full Body Ball” EVOLVE Live 5/11/26 “Heat + Stretch with Ball” EVOLVE Live 5/5/26 “Length + Reach” EVOLVE Live 5/3/26 “Rotations with Chair + Ball” EVOLVE Live 4/29/26 “Full Body with Ball” EVOLVE Live 4/26/26 “Strength + Stability- No Props” EVOLVE Live 4/23/26 “Balance, Resistance + Core” EVOLVE Live 4/19/26 “Balance + Deep Core” EVOLVE Live 4/15/26 “Deep Core Fundamentals with Ball” EVOLVE Live 4/12/26 “Full Body: Prop-Free” EVOLVE Live 3/29/26 “Seated Core + Mat” EVOLVE Live 3/25/26 “Stretch + Flow w Ball” EVOLVE Live 3/22/26 “Worth the Weight” EVOLVE Live 3/18/26 “Glutes, Hips, Core” EVOLVE Live 3/15/26 “Deep Core, Deep Stretch” w Ball 1 of 13 Submit a Comment Cancel replyYou must be logged in to post a comment.
