Total Body by Lisa Silverstein | May 17, 2020 | 2 comments Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Legs Back Abs Arms Glutes Hips 2 Comments Amy Minkoff on January 13, 2022 at 3:47 pm I have a hip issue from running and have done PT for it. This is completely supportive and felt great! Log in to Reply Lisa Silverstein on January 14, 2022 at 1:10 pm That’s so great to her Amy! Yay! Yes, these movements gently strengthen the hip joints to give you more support. Keep up the good work! xx Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.