Strength and Stretch Series: 3 30-minute classes by Lisa Silverstein | Jun 30, 2020 | 2 comments Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Class 1: Hamstrings Class 2: Hips Class 3: Spine 2 Comments Sara Goldson on February 16, 2021 at 7:14 pm Loved this class! I could feel my spine stretching! TY – you give the BEST prompts. Sara Miriam Goldson Log in to Reply Lisa Silverstein on February 22, 2021 at 11:04 am Yay Im so glad! Thank you Sara!! Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.