Pilates Flow by lisa silverstein | Feb 1, 2020 | 3 comments Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Pilates Flow #1 Pilates Flow #2 Pilates Flow #3 Pilates Flow #4 Pilates Flow #5 Pilates Flow #6 3 Comments Donna Meredith on February 25, 2021 at 3:01 pm These flows are fantastic. I feel soo strong and flexible. Really great cues Lisa! Log in to Reply lisa silverstein on February 25, 2021 at 9:10 pm thank you donna!!! Log in to Reply Wilcox Anabel on October 14, 2020 at 4:23 pm A combination of yoga, running and Pilates has resulted in Meghan’s enviable toned figure and slender legs, all enhanced by a chic green pencil skirt and Jimmy Choo stilettos as she charmed Irish fans. of her love of exercise. вЂњMy health, my state of mind, the feeling you have after a workout: all of these things drive me to step onto my mat or go to the gym.вЂќ Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.