THE EVOLVE ESSENTIALS by Lisa Silverstein | Sep 3, 2023 | 0 comments Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content The Starter Kit (basic cueing and breathwork. Workshop style.) 22-mins The Supine Position (on back) 22-mins The All-Fours Position 17-mins The Side-Lying Position 17-mins The Prone Position 15-mins The C-Curve and Kneeling Position 20-mins Submit a Comment Cancel replyYou must be logged in to post a comment.