Want 4 TOTALLY FREE Pilates classes delivered straight to your email inbox?
Sign up for my FREE Pilates “Outdoor Adventure” Series! It only takes a few seconds!
In this refreshing Pilates series, we’re getting out of the studio and into nature!
Each class was filmed at one of my favorite outdoor locations in Israel!
No equipment is needed | No Pilates experience is necessary | Beginner friendly
Sign up now and you’ll receive your first free class when the challenge begins on JUNE 20th!
Mark your calendar!
Here’s the plan:
Day 1 (June 20):
Hips and Glutes
Day 2 (June 21):
Arms and Back
Day 3 (June 22):
Core and Posture
Day 4 (June 23):
Full Body Flow
Got Questions about the challenge?
Here are some FREE Challenge FAQs:
Q: What will I need for the free series?
Q: Any other tips?
Q: How long is each class?
A: Each class is just 15-minutes long! Totally doable!
Q: Is the Series really free? Do you need my credit card information? Do I have to remember to cancel something if I don’t want to be charged in the future?
Q: What level of fitness are the classes geared towards?
Q: How long will I have access to these classes for?
A: On June 20th (Day 1 of the Challenge), you’ll start to receive a new class every day for 4 days straight. You’ll have access to the classes for 2 weeks. This way, if you miss a day, you’ve got time to catch up!
Q: Can just 15-minutes of Pilates movement really make a difference in the way I look and feel?
Q: Do I have to post anything on social media in order to participate?
Q: What is the actual challenge?
Q: Can I take the classes if I’m pregnant?
A: Although Pilates CAN be wonderful for expecting Mamas, this challenge is NOT specifically designed to be pregnancy safe. Instead, try my Online Prenatal Pilates classes! Check them out HERE!
Q: How can I contact you?
A: I love hearing from you! Feel free to reach out! Connect with me on social media or email me here.
Q: What do I have to do to participate in this challenge? Do I have to post anything on social media?
A: Follow me on Instagram (@pilatesinapencilskirt) and on Facebook (Pilates in a Pencil Skirt) for updates and encouragement! Join our community!
It only takes a few seconds!
Once you sign up, you’ll receive a confirmation email from me. Please check ALL of your email inboxes (including Spam and Promotions) as my emails often wind up there!
You can also add my email address (firstname.lastname@example.org) to your email contacts to ensure that you receive all of the classes!